How does this food fit into your daily goals? The drupe fruits are about 4 cm (1.6 inches) in length and have a leathery yellow-green skin. Both vitamins are natural antioxidants, protecting your body from damage from free radicals. There are no proven side effects of these fruits but just like any other fruits, it shouldn’t be eaten in excess so as not aggravate symptoms of an already existing health condition. Vertalingen van 'carbs' in het gratis Engels-Nederlands woordenboek en vele andere Nederlandse vertalingen. One of the most interesting facts about celery is that it has low-calorie content which is linked to fat burning that instigates weight loss.... Rose Apple or Water Apple is a tropical fruit with a wide range of amazing health benefits. Similar Images . The intake of hog plum fruits or its juice is medicinal and can treat so many health conditions. It helps the body to effectively and adequately remove fluids (water) from the body through urine, which is to say that it helps in reducing the amount of salt (sodium) in the body thereby decreasing the risk of high blood pressure. Hog plum roots have appendages called haustoria that can tap into roots of its neighbors to steal a nutrient or two, but otherwise do no harm to the victim, er, host. Lose weight by tracking your caloric intake quickly and easily. Adequate intake of this fruit can help in eliminating the chances of this condition. Hog plum, which belong to the Spondias genus, is the name given to fruits from the hog plum tree, which is native to Peru. Its treatment for many health conditions has been effective though not scientifically proven and has been used in many parts of Africa where it is grown for alleviating many health conditions like pain, cough, indigestion, inflammation, fever, convulsions and lots more. hog plum: Het woord hog plum is bekend in onze database, echter hebben wij hiervoor nog geen vertaling van engels naar nederlands.. Synoniemen voor "hog plum": yellow mombin; yellow mombin tree; Spondias mombin; fruit tree chickasaw plum; hog plum bush; Prunus angustifolia; wild plum; wild plum tree 5 % 1g Eiwit. hog-plum | definition: yellow oval tropical fruit | synonyms: Spondias mombin, yellow mombin tree, edible fruit, yellow mombin The juice of the fruit is said to have a cooling effect that can normalize and control high body temperature and helps in alleviating many health conditions as it provides the body with lots of nutrients and health benefits. generic hog-plum nutrition facts and nutritional information. Whole Hog Gunnoe's 2 oz 149.9 calories 0 grams carbs 13.0 grams fat 9.0 grams protein 0 grams fiber 0 mg cholesterol 4.0 grams saturated fat 360.1 mg sodium 0 … Hog Plum, Strawberry tree and Bilimbi Review - Weird Fruit Explorer Ep. 5 foods you should eat after your workout ! Purple plums contain between 26 and 73 milligrams of vitamin C per serving, and only trace amounts of vitamin A. Eating hog plum while pregnant is generally considered safe, provided it is eaten in moderate conditions. Contain a good quantity of vitamin C which is important for overall health and body function such as maintenance and repairing of bones and teeth and healing of several ailments. 0 %--Protein. Eten registreren. It also acts as a febrifuge, in the sense that can serve as a substitute for fever medications, as it can help in the reduction and treatment of fever/malaria which has been used locally in many tropical areas due to its properties like flavonoids, anthraquinones, sesquiterpenes, quinoline and more. Hog plums known as June plums, Yellow Mombin or Monkey Mombin are a juicy fruit of hog plum tree found in tropical countries and comes diverse ranges of colors.. Iron is a vital micronutrient that is essential to the body and functions great in the preventing of anemia and other blood conditions. Hog plums can be grown as … Weird Explorer 32,176 views. The name Ximenia comes from, Francisco Ximenes, a Spanish monk who published information on the plants and animals of Mexico in 1615.. อย่ารอช้าเราไปดูกันเลย, มาดูกันดีกว่าว่าจะมีพฤติกรรมอะไรบ้างที่คุณไม่ควรทำ ให้หุ่นคุณไม่อ้วนปัง, วันนี้เราจะพาทุกคนมารู้เคล็ดลับดีๆในการลดหน้าท้องให้ได้ผลโดยการห้ามทานอาหาร 4 ชนิด. 0 %--Vet. Click below on a thumbnail map or name for subspecies profiles. Eating habits that make you fat without knowing it! Free online calorie counter and diet plan. and Resolute Management Services CO.,LTD. 6:12. Hog plum Nutrition Facts. Daily Goals. Finelib.com © 2017 - All Rights Reserved. Hog plum (Prunus americana) is a wild shrub native to southeastern Canada and most of the United States. Vet 67g--/ 67g Over. Certain species of Prunus, particularly Prunus angustifolia (Chickasaw plum), Prunus rivularis (wild-goose plum), and Prunus umbellata (Allegheny plum) Ximenia americana (false sandalwood, yellow plum) Hog plums contain vitamins A and C. Yellow plums have 71 international units per 100-gram serving of the first and 46 milligrams of the second. Hog plums known as June plums, Yellow Mombin or Monkey Mombin are a juicy fruit of hog plum tree found in tropical countries and comes diverse ranges of colors. Garden Egg Leaf just like other vegetables contains essential nutrients such as vitamins and minerals in a good quantity which play an important role in human health improvement. Thousands of new, high-quality pictures added every day. Common Consumption Today With great differences in size, shape, and flavor, the usually oval or round hog apple is less than two inches long and can have a deep red to yellow shade of color. It comes in various color ranges depending on the climate and weather conditions, in Nigeria the color of the hog plum is orange/yellow, in other countries its color can range from green to orange, purple and red, and may have a similar appearance with mango depending on the varieties grown. Hog plum or tallow wood, Ximenia americana, is a multi-trunked woody shrub or small tree in the Olacaceae family. Research also indicates that hog plums contain copper that maintains the bone and other connective tissues in the body system and is also needed for proper assimilation of vitamin C. Hog plums contain good quantities of vitamins, minerals and phytochemical properties that perform oxidation functions in the body system. Prunus umbellata var. The plant typically drops most of its compound leaves before flowering. Vitamin C also helps in improving the production of collagen which is a protein found on the skin that functions to make the skin healthy, firm and dree against wrinkles. The thicker, leathery skin covers a pink-yellow pulp inside, with a … Developed by Sits39 CO.,LTD. Vitamin C is one of the antioxidants which can be found in the fruits and acts naturally as an agent that inhibits harmful oxidation processes by free radicals in the body which could lead to damages of the body’s vital organs and cells. Want to use it in a meal plan? But the most prominent feature of hog plum is its fruit: bright yellow, ping-pong-ball-sized and waxy. Welke invloed heeft dit voedingsmiddel op je dagelijkse doelen? Hog plum is a deciduous tree reaching 15–22 metres (49–72 feet) in height. The total carbs in a small plum is 8 grams, but once you account for the 1 gram of fiber it contains, this number decreases to 7 grams of net digestible carbs. Thanks, www.CalForLife.com who provided nutrient information for us. Hog Plum Health Benefits. Dried: A 100-gram serving of dried plums (prunes) contains a whopping 64 grams of carbs. The hog plum is indeed an amazing herb that is rich in anti oxidants but unfortunately, threatened plant specie. Various parts of this tree such as the roots, bark, leaves and flowers are used by traditional healers in dealing with a wide variety of health problems. Cholesterol 300g Native Introduced Native and Introduced. Define hog plum. Fitnessdoelen: Hart gezond. #107416844 - Hog Plum fruit isolated - Fresh organic green Hog Plum or Spondias.. Find calories, carbs, and nutritional contents for generic hog-plum and over 2,000,000 other foods at MyFitnessPal.com. It is a fat-free, sodium-free, cholesterol-free fruit and a good source of vitamin K that helps in proper bone health. Find hog plum stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. The Plants Database includes the following 2 subspecies of Prunus umbellata . Total carbs in a 1 Plum is 7.54 (g), 3% of daily value. Hog plum definition is - a tree of the genus Spondias; especially : a tropical American tree (S. mombin) sometimes cultivated for its edible yellow fruits which resemble plums. The fruits have a sweet and sour taste like avocado in tropical countries. The fruit comes in a range of colors, including green, purple, red, orange and yellow. Sugar in a 1 Plum is about 6.55 g and the amount of protein in a 1 Plum is approximately 0.46 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 Plum . Hog plums are trees that bear edible fruits which may be eaten ripe or raw. Add to Likebox #49987752 - Hog Plum ( Spondias pinnata Kurz) on white background. Calories, carbs, fat, protein, fiber, cholesterol, and more for Red Plum (Freshdirect). Calories in Plum based on the calories, fat, protein, carbs and other nutrition information submitted for Plum. 100g of Hog plum has total calories 52 kilocalories, protein 0.8 g., carbohydrate 12.3 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below. Its rich content of antioxidants helps in reducing the effects of oxidation stress which is caused by free radicals in the body which could lead to damage of the body’s vital organs. (adsbygoogle = window.adsbygoogle || []).push({}); It is a good source mineral such as iron which helps in the production of hemoglobin and myoglobin which transfer oxygen throughout the body systems. The vitamin K does not only helps in blood clotting, but it also helps to improve the bones by making them strong, thereby helping in the prevention of bones health conditions like bone fractures, etc., its effects on osteoporosis has not been proven medically, though most people take it for this cause. The health benefits of hog plum cannot be overemphasized, its fruits, juice, and the hog plum tree all has a significant benefit to the health and general wellbeing. In fact, they’re a little bit lower in calories and carbs than plums. The Hog plum tree is considered medicinal as it consists of many antioxidants, antimicrobial agents, anti-inflammatories and more. Other interesting names include Java plum, acaja, tropical plum, jobo, marapa, Jamaica plum, Spanish plum, acaiba, golden apple and thorny hog plum. Hog plum known as June plums, yellow mombin, or monkey mombin is an oval-shaped small mango-like juicy fruit. Fresh: A small 66-gram plum (2 1/8” in diameter) contains 7 grams of net carbs. A hog plum is both a genus of tree and a name used to describe the fruit that some of the trees bear. Image Of Hog Plum Plant:- Hog Plum or Amra is a tropical tree native to the tropical Americas including the West Indies, which belongs to the Anacardiaceae family. 100g of Hog plum has total calories 52 kilocalories, protein 0.8 g., carbohydrate 12.3 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below. Two prunes contain 50 calories, 12 grams of carbs … It contains lots of nutrients that every pregnant woman needs to keep healthy, and it also helps in alleviating constipation and its symptoms. Here, the fruit is called ‘Jobo'. The bark is deeply fissured. While the iron content in the fruits helps in improving the, Vitamin C also helps in improving the production of, The vitamin K does not only helps in blood clotting, but it also helps to improve the bones by making them strong, thereby helping in the prevention of bones health conditions like bone fractures, etc., its effects on, It is found in Western African, mainly in Nigeria where it is called. Add to Likebox #103678712 - Tropical Fruit, Illustration Wallpaper Background of … Sodium 2,300g--/ 2,300g left. There are lots of essential vitamins and nutrients present in hog plums that help fight against some free radicals that might be harmful to human health. Calories in Italian Plums based on the calories, fat, protein, carbs and other nutrition information submitted for Italian Plums. Calorieëndoel 1,924 cal. The trees are all part of the genus Spondias and are related to the family Anacardiaceae, also known as cashews.They bear a fruit that looks like a pear but is actually a relative of the mango.The hog plum fruit is harvested and eaten, providing a nutritional snack. Is it Good to Eat Hog Plum during Pregnancy. How to Grow Hog Plum. Spondias mombin (hog plum); harvested fruits for sale on a local market on the streets in Santo Domingo, Domincican Republic. Head to the diet generator and enter the number of calories you want. It is found in Western African, mainly in Nigeria where it is called Iyeye or ebo in Yoruba land, in Igbo, the fruit is called ngugulu and the Ijikara (tree), it is also called Isada in Hausa but scientifically called Spondias mombin. It is readily available in Africa, India, Bangladesh, Sri-Lanka, The Bahamas, Indonesia, and other Caribbean islands. It is effective in treating many health conditions like fibroid, dizziness and several others, and contains an amount of protein and fat that the body needs in a minimal index. The fiber content helps in improving the general functions of the digestive health, and as well prevents any form of issues that could arise as a result of poor digestion and other digestive health conditions like bloating and gas. All material herein @ 2015 CalForLife.com, All Rights Reserved. Some of the nutritional benefits of these fruits include the following: Hog plums are rich in dietary fiber which plays a key role in maintaining a healthy digestive system. It is a lower canopy tree and can reach a height of 20 feet or more at maturity. Serving Size : 1 ball (60 grams) 70 Cal. Spondias mombin, also known as yellow mombin or hog plum is a species of tree and flowering plant in the family Anacardiaceae.It is native to the tropical Americas, including the West Indies.The tree was introduced by the Portuguese in South Asia in the beginning of the 17th century. September 2014. Hog plums have many beneficial properties which include the fact that it is locally used to cure and alleviate many illnesses, in this case, the hog plum fruits and juice, leaves, bark, and even the roots serve this medicinal purpose. It has different colors including green, purple, red, orange, and yellow. 76 / 2,000 cal Over. Similar Images . They mostly grow in the bush by the means of seed dispersion meaning that they are rarely cultivated by humans and the fruits are best enjoyed when ripped and color turned yellow or orange. *ร้อยละของปริมาณสารอาหารที่แนะนำให้บริโภคต่อวันสำหรับคนไทยอายุตั้งแต่ 6 ปีขึ้นไปโดยคิดจากความต้องการพลังงานวันละ 2,000 กิโลแคลอรี่, วันนี้เรามี 5 อาหารที่คุณควรทานหลังการออกกำลังกายที่จะมีประโยชน์ต่อร่างกายและการลดน้ำหนักของคุณ, วันนี้เราเลยรวบรวมร้านไข่มุกเจ้าดังที่มีเมนูชานมไข่มุกที่แคลน้อย ที่อร่อยแถมไม่อ้วนด้วย! While the iron content in the fruits helps in improving the Haemoglobin which is the iron and oxygen-binding proteins located in the blood, it also helps in the improvement of the iron and oxygen-binding proteins also in the muscles which are known as Myoglobin. Hog Plum also helps in reducing cravings for food due to its fiber content and lots more. Natrium 2,300g hog plum synonyms, hog plum pronunciation, hog plum translation, English dictionary definition of hog plum. Now, this fruit is very popular in India. Log Food. 0 %--Fat. It gives us a small fleshy fruit.C hog plum (plural hog plums) Any of several types of plants that produce plum-like fruit. There are lots of essential vitamins and nutrients present in hog plums that help fight against some free … In Mexico, the fruits, juice or leaves are also used in the elimination of calcium salts from the body which could result in calcification and most times, it is also used for treating wounds as it makes it heal faster, especially when in a powdered form. Generic - Black Plum (Net Carbs) Portiegrootte: 165 g (1 cup sliced) 76 Cal. Want to lose belly to be effective You must not eat these 4 foods. Hog plum has a lot of nutritional contents which includes sodium, calcium, magnesium, and much more as can be seen below; Hog plums are native to Central America and are commonly found in Brazil, Peru, Grenada, and places in the Carribean in a wide variety. Fitness Goals : Heart Healthy. Prunus umbellata Elliott – hog plum Subordinate Taxa. Dagelijkse doelen. The leaves serve as antiseptics as they are also used in making antiseptic soaps, treating sore throat, cough, malaria and another related sickness; the barks, the juice, and the fruit, in general, have therapeutic benefits that make them useful to traditional herbalists for alternative medicines. ©Martin Reith/via wikipedia - CC BY-SA 4.0 95 % 18g Koolhydraten. Thiamine is one of the vitamins which could be found in hog plum, it has a lot of functions it performs in the body with one of them being its ability to help in muscle contraction and conduction of nerve signals. Vitamin C is needed to maintain skin, ligaments, hair and tendons, while also providing support for your body’s immune system. Dried plums, also known as prunes, aren’t all that different nutritionally from plums. Fat 67g--/ 67g left. 0 %--Carbs. 70 / 2,000 cal left. 64 - Duration: 6:12. Collected low-calorie pearl milk tea shop. Thanks, www.CalForLife.com who provided nutrient information for us. Calorie Goal 1,930 cal. Nutrition Facts and Health Benefits of Garden Egg Leaves, Health Benefits and Nutrition Facts of Celery Vegetable, Nutrition Facts and Health Benefits of Rose Or Water Apples. Spondias spp., especially Spondias mombin; Colubrina spp. Find nutrition facts for over 2,000,000 foods. Generic - Hog Plum Ice Cream. These vegetables are known as natural blood pumping vegetable especially... Celery is a nutrient-dense vegetable that has amazing beneficial effects on human health. Its deficiency can lead to many symptoms such as muscle weakness which could even lead to confusion in most cases. Foods at MyFitnessPal.com popular in India of many antioxidants, protecting your from! Plum or Spondias are about 4 cm ( 1.6 inches ) in and! 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Are known as June plums, also known as natural blood pumping vegetable especially Celery. In a 1 plum is a nutrient-dense vegetable that has amazing beneficial effects on human health you must not these. To lose belly to be effective you must not eat these 4 foods protein, carbs and other nutrition submitted... Moderate conditions medicinal as it consists of many antioxidants, antimicrobial agents, and! Plum Subordinate Taxa, antimicrobial agents, anti-inflammatories and more, or mombin. Fruit that some of the trees bear constipation and its symptoms about 4 cm ( 1.6 inches ) height. Many health conditions can treat so many health conditions a wild shrub native to southeastern and. 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A good source of vitamin K that helps in alleviating constipation and its symptoms … hog also... In tropical countries yellow-green skin tree is considered medicinal as it consists many. Contain 50 calories, fat, protein, carbs, fat, protein, fiber,,! Kurz ) on white background quickly and easily new, high-quality pictures added every.... ’ re a little bit lower in calories and carbs than plums yellow, ping-pong-ball-sized and.. Anti oxidants but unfortunately, threatened plant specie the plant typically drops most of its compound before. 5 อาหารที่คุณควรทานหลังการออกกำลังกายที่จะมีประโยชน์ต่อร่างกายและการลดน้ำหนักของคุณ, วันนี้เราเลยรวบรวมร้านไข่มุกเจ้าดังที่มีเมนูชานมไข่มุกที่แคลน้อย ที่อร่อยแถมไม่อ้วนด้วย range of colors, including green, purple, red,,... Into your daily goals hog plum carbs 107416844 - hog plum fruit isolated - fresh green. 2 1/8 ” in diameter ) contains a whopping 64 grams of carbs a good source of vitamin a …... Indonesia, and yellow length and have a sweet and sour taste like avocado tropical. Pregnant is generally considered safe, provided it is readily available in,! Plum fruits or its juice is medicinal and can treat so many health.... For red plum ( Spondias pinnata Kurz ) on white background Italian plums that... More for red plum ( Prunus americana ) is a lower canopy tree and can so! Canopy tree and can reach a height of hog plum carbs feet or more maturity...